A Legacy of Advocacy - S5E21

You're watching:

A Legacy of Advocacy - S5E21

Ayla Casey is a writer, grief mentor, and integrative health advocate who helps people transform pain into purpose. She guides grievers, caregivers, and creatives through storytelling, somatic practices, and emotional truth-telling to reclaim their agency and reconnect with their intuition.

After the loss of her husband to young-onset colon cancer, Ayla became a passionate advocate for self-led healing and nervous system nourishment. Her work explores the deep connection between gut health, emotional resilience, and the stories we hold in our bodies.

She is the creator of Alchemy for Human Hearts—a sanctuary where expression becomes liberation and grief becomes fertile ground for growth.

Episode