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S11 E6 - Life is Happening For Us, Not to Us, Sally Douglass
Sally Douglass is the Chief Transformational Officer of Leg UP Coaching, LLC. She is a Certified Life Mastery Consultant and helps people design and manifest a life they LOVE living—one fully aligned with their soul’s purpose.
For over eight years she has coached clients in overcoming limiting beliefs, releasing addictions, releasing extra weight, building healthy self-esteem, accelerating results, and creating more fulfilling lives.
With a degree in Early Childhood Education and Human Development, 12 certifications, including Equine-Assisted Sessions, and over 40 years of personal development study, she offers unique insights into human behavior, drawing from the principles found in many arenas, including Meta Medicine and German New Medicine, She helps you identify and release major mind blocks and overcome the thinking that holds you back and keeps you in pain.
She has been published in the Horse Protection League Newsletter-Demystifying the Profound Equine Influence on Human Physiology and is writing a book called The Anatomy of a Binge: From Trauma to Triumph. You can find her transformative message on podcasts and e360TV, focusing on how limiting beliefs can block your genius.
A teacher at heart, she has been at it since she was 12, teaching horseback riding to the local kids in her small town, swimming lessons for many years and skiing for 7 years through high school and college. She was the Madam D’hôtel at the famous Alice’s at Avaloch Inn and Restaurant in Lenox, Massachusetts, and she worked for years as a private chef and major domo for three of Denver’s wealthiest families. She has also owned her own restaurant and catering company, serving both traditional fare and a gourmet macrobiotic menu. She rode horses competitively for over 12 years from an early age well into her teen years (she still rides for pleasure). She is no stranger to hard work, success and trauma.
She is also no stranger to recovery. She overcame bulimia and compulsive overeating permanently released of over 60 pounds. Several years ago, she suffered a two-year setback that had her bedridden and in unidentified and severe pain. Just a few short years later, she is once again working at a desk for hours, lifting weights, doing HIIT and horseback riding as often as possible, spending time with her beloved pets, Ells, Tia and Socrates and tending her huge organic garden right in her backyard.
Her love of helping leads her to coaching people in their own recovery, in pursuit of their dreams and becoming the person they never dreamed of becoming.
