Season 95 Episode 3594
S2 E15 - Elle Ingalls
Pressure-Free Method
Elle Ingalls helps business owners, entrepreneurs, professionals, and high-achieving students who are struggling (often secretly) with anxiety or stress achieve even more without stress-induced burnout. She is the creator of The Pressure-Free Method.
It's an on-the-go stress management method that you can use anywhere, anytime. This is the ultimate “work smarter, not harder” formula that quickly reduces anxiety, impatience, and the mental blocks to success. With her expertise on the fight-or-flight stress response, she will show how to de-stress without having to slow down or take time off for enhanced cognitive and physical performance.
She coaches individuals and teams of any size and is a keynote and breakout speaker. Her training for a Microsoft team was rated 5/5 by all 55 members, and a Vistage member called her workshop “hands down the best Vistage workshop we’ve had.” Elle also is a former member of the Forbes Coaches Council where her tips were published.
Elle draws on her experience as a performance coach, executive, professional musician, community leader, and parent of three grown sons, plus her three degrees from the University of Michigan to help you break the stress cycle and experience your full potential.
elleingalls.com
