Season 287 Episode 10262
S5 E10 Hydration & Morning Sun : Christy Jones
Christy Jones loves to spend time enjoying nature, she has fun bringing people together to enrich each other’s lives and nourish our earth. She loves working with school districts to provide unique mindfulness professional development trainings for teachers, students, and parents. Christy believes that when we empower our children to understand themselves at the core of who they are, energy. They start to see that we are all truly connected to each other energetically. That our individual behaviors affect the whole. It also helps them to understand their emotions and develop emotional awareness. In schools and in her private coaching practice she guides adults and children to uncover their often-hidden gifts and tap into their own internal body wisdom. She believes play and authentic creative expression is essential in life to nourish our life energy and collectively raise the consciousness of the planet. Links: https://linktr.ee/christylivehealthy Quote: It is only with the heart that one can see rightly; what is essential is invisible to the eye. The Fox, The Little Prince, Antoine de Saint-Exupéry