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Get Your Spoons Back S6E26
The post-Christmas season can be especially difficult for those living with invisible medical conditions. When the festivities end, many are left depleted—physically, emotionally, and neurologically—while the world expects a quick return to “normal.”
In this powerful episode of Invisible Condition, Jeff is joined by his wife, Catherine, to explore the unseen challenges of the post-holiday season and how people with invisible medical conditions can navigate it with intention and care. Together, they discuss the "spoonie" concept—the idea that energy is a limited resource—and why so many individuals find themselves running out of “spoons” after the holidays.
Rather than focusing solely on conservation, Jeff and Catherine share a hopeful and transformative message: with the methods taught through Chronic Illness Solution, it’s possible to actually add spoons to your life. By supporting the body, calming and re-calibrating the nervous system, and working with—not against—your physiology, they can actually increase their capacity for activity, resilience, and recovery.
This episode offers encouragement and practical insight, showing that the post-Christmas season doesn’t have to be something you dread or merely endure. With the right tools and support, it can become a season you genuinely look forward to—one marked by greater strength, stability, and renewed hope.
www.chronicillnesssolution.com
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InvisibleCondition@e360tv.com
