Season 82 Episode 10424
S4E6 - Harmony Over Balance: Life Lessons with Dana Mahina
Join us for an enlightening episode of ""Mindful Mondays with Laura Cross"" featuring the esteemed guest speaker, Dana Mahina. As a distinguished executive and leadership coach, author, and host of the Work-Life Harmonized podcast, Dana advocates for a life of harmony, not just balance. Her commitment to total well-being and unique Stop Settling® philosophy empowers individuals to live authentically and fulfillingly. With a range of coaching services and resources tailored for various demographics, Dana Mahina's wisdom is sure to inspire and guide you on your journey to a more mindful existence. Tune in to gain valuable insights and practical tools for a holistic approach to personal growth and success. About: Dana Mahina Dana Mahina, is a distinguished executive and leadership coach and author of B is for Burnout, Not B*tch, and the host of the Work-Life Harmonized podcast where she advocates for a life of harmony over mere balance. Dana and her philosophy is commitment to total well-being, encompassing strategic, emotional, mental, physical, and spiritual aspects. Emphasizing her unique Stop Settling® philosophy, Dana guides individuals towards a fulfilling and authentic existence. She provides diverse coaching services, including group sessions for women and leadership training, plus specialized resources for younger adults. Social Links: https://www.danamahina.com/ / dana.mahina / danamahina
