Season 300 Episode 12709
S6E13 - Resilience Beyond the Uniform
This is a Sponsored Appearance By:
Dr. Keith McNally - https://walkingthepath.net/
Description:
Join us for *Mindful Mondays with Laura Cross* featuring the incredible Dr. Keith McNally!
This week, we dive deep into the pressing issues affecting our veterans, including PTSD, the heartbreaking realities of suicide, and the disconnect many face in civilian life. Dr. McNally, a veteran himself and a passionate mental health advocate, will share his personal journey of overcoming five suicide attempts and the profound lessons he learned along the way.
Through his powerful program, Walking the Path, and the impactful podcast Trail to Transformation, Dr. K aims to ignite hope and healing in those who have served. Together, we'll explore how building genuine connections can pave the way for recovery and resilience.
Don’t miss insights from his book, *Walking the Path – A Leader’s Journey*, where personal growth meets actionable steps towards healing.
Join us to be inspired, to share, and to uplift one another as we navigate these crucial conversations. Your voice matters!
Tune in on Monday at 2 pm EST—let's transform our understanding of mental health challenges together!
#MindfulMondays #VeteransMentalHealth #HopeAndHealing #WalkingThePath #TrailToTransformation #MentalHealth #SuicidePrevention #veterans #wellness #transformation #hope #e360tv #whitesandsselfcare #selfcare #mindfulmondayswithlauracross #streamingtv
About: Dr. Keith McNally
Dr. Keith McNally is a mental health advocate dedicated to creating real impact by uniting like-minded individuals. He is the creator of “Walking the Path” and the host of “Trail to Transformation”, a podcast designed for veterans, by veterans. A survivor of five suicide attempts, Dr. K’s mission is to provide hope and healing for those impacted by PTSD and depression, sharing his journey to inspire others.
Having faced significant mental and social challenges, Dr. McNally now offers insights on overcoming fear and fostering connections. He authored “Walking the Path – A Leader’s Journey”, which narrates the transformation of a young man seeking a life worth living through personal growth and vulnerability.
Dr. K is also preparing for his Trail to Transformation campaign, a 2,193-mile hike along the Appalachian Trail, aiming to motivate others by demonstrating that impactful change is possible. The campaign launches on April 1, 2026.
Social Links:
https://walkingthepath.net/
/ @drkeithmcnally
/ drkeithmcnally
