Season 143 Episode 5326

Choose to Challenge - Healing from the Inside Out with James Vanstone

#MENTALHEALTHMATTERS – HEALING FROM THE INSIDE OUT Tune into a special mental health edition of Choose to Challenge with LaWanna Bradford on 7/25/22 at 6PM EST on e360TV.com, and streaming to FB, Samsung TV, Apple TV and ROKU. As we close National Mental Health Awareness Month, LaWanna and guest James Vanstone will discuss tools that we can all have to take control of our mental well-being. We understand that we must be a part of the conversation that changes the narrative around mental health, shifts perceptions and removes stigmas and taboos. However, as a community in concert with traditional and holistic practitioners, we can help to bring about healing and restoration in a world that is reeling from rising mental health concerns. During this month, Choose to Challenge has spotlighted how diet can impact our brain health and mental well-being. We also spoke about mental health first aid and how it teaches us to understand mental distress signs in ourselves and others. In this final conversation of this series, LaWanna and James Vanstone will talk about his experience as a mental health expert/practitioner and hypnotherapist. They will take you on his personal journey to serve the world by opening a holistic door that gives hope that a vibrant and healthy life can be possible. This show is for infotainment purposes only and is not to diagnose or treat any medical conditions. Should you find yourself needing immediate assistance, please contact nami.org, or call the National Suicide and Crisis Lifeline at 988, or text HOME to 741741. If you are watching from another country, please reach out to your local mental health crisis lines for support. James Vanstone is a passionate hypnotherapist and healer who is helping people to tap into their unlimited world potential. He helps people to overcome fears and teaches them how to heal themselves from the inside out. He is a heart-led coach, who has the academic trainer and over 20 years of therapeutic experience that classifies him as a mental wellness advocate and practitioner. Though based in the U.K., James can work with clients from around the world to help them break through barriers, release fears, and become their best selves. Contact James at JVCoaching on FB and IG, and visit his website at www.jamesvanstone.com #mentalhealthmatters #minoritymentalhealthawarenessmonth #JVCoaching #ChoosetoChallenge #JamesVanstone #LaWannaBradford #TheBradfordGroup #youarenotalone