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Season 143 Episode 5337

Choose to Challenge - Your Joy Factor = Mental Health with Wendy Watkins, CPCC, PCC

Tune into another special mental health edition of Choose to Challenge with LaWanna Bradford. On Monday, 5/23/22 at 6PM EST on e360TV.com, LaWanna will be joined by her guest Wendy Watkins. LaWanna and Wendy will discuss how important it is to change the narrative and stigmas around mental health, and how we can become more empowered in managing our own mental health just as we do our physical and spiritual health. If you listen closely, you may even get an introduction to GUS and what this means in your life's journey. ____________________________________________ Wendy Watkins focuses on how to inspire others so they live their definition of a best life. She is an author, speaker, coach, mentor, and most importantly, a compassionate human being with a heart of goal. When you meet Wendy, you instantly are attracted to her infectious smile and zest for life, and walk away with a deeper understanding of why she is called the Joy Strategist. She has coached hundreds of small business owners to create both success and fulfillment by focusing on the foundation of joy – that place where happiness stems from the inside out. She is the author of The Joy Factor Recipe Book : A Common Sense Approach to a Delicious Life. In this clever and charming book, she shares four ingredients you can weave into your day. They are explained through Wendy’s experience and the “recipes” written by others that share their insights about Passion, Authentic Expression, Self-Care and Strategic Optimism--the ingredients that raise your Joy Factor. Her strengths of coaching, content creation and idea generation, coupled with a beautiful gift of humor, and the ability to see things from a fresh perspective enable her to continuously deliver powerful results for her clients. She is a woman on a mission to create a ripple effect of change throughout the world. Wendy reminds us that, “When you are happier, you get more stuff done. You enjoy it more. You are more engaged, more connected, and you get to make the impact that you want to make.” If you desire to learn more about the Wendy and how you can experience the joy and deliciousness in all areas of your life, visit https://www.WendyWatkins.com #choosetochallenge #JoyFactor #WendyWatkins #LaWannaBradford #ChoosetoChallenge #mentalhealthmatters #letsgetloudaboutmentalhealth #mentalhealthawareness

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