Season 143 Episode 5253

Complex PTSD and a Journey of Healing with Gricelidis “Gigi” Bosse

#mentalhealthmatters #ChoosetoChallenge #mentalhealthawarenessmonth Mental health is a conversation that is gaining more momentum around the word as we recognize the importance of embracing those who have struggles, increasing awareness and understanding, and removing stigmas, biases, and taboos that exist around mental health. Together it is possible that we can shift the narrative and create conditions in our families and communities where individuals can heal and have the tools they need to safely manage their mental well-being. Tune into Choose to Challenge with LaWanna Bradford, airing on Monday, 05/29/2023 at 6PM EST on e360TV.com. You can also catch the show on FB, LinkedIn, ROKU, Apple TV, and Samsung TV. Choose to Challenge is the perfect platform for women who are looking to shift the narratives and mindsets surrounding the various issues facing us both domestically and globally. This show will challenge you to reflect on the norms, systems, institutions, biases, and stereotypes that limit us from being the best versions of ourselves. Join LaWanna Bradford and guest Gricelidis “Gigi” Bosse for a moving conversation about complex PTSD and how she has been able to gain strength to battle the emotional and mental challenges. Gigi reminds us that recovery is a daily journey of discovery, realization, acceptance, and choice. __________________________________________________________________ Gricelidis Bosse’s journey has been filled with remarkable experiences, personal growth, and formidable challenges as an empath. Despite the obstacles she faced, this single parent managed to obtain a Marketing degree, achieve career success, actively engage in the community, and discover the love of her life. A decade and a half ago, she made the decision to relocate to Canada. Since then, she has chosen a secluded path, prioritizing her family and focusing on raising their children. Determined to shield them from toxic environments, she deliberately opted out of social media to maintain their privacy. In 2018, grappling with overwhelming depression and anxiety, she sought help through brief therapy. During this time, she gained valuable insights into narcissism and the importance of setting boundaries. The years 2020 and 2021 brought further therapy sessions, leading to a diagnosis of complex post-traumatic stress disorder (PTSD). Committed to her healing journey, she persevered through the challenges and began to experience a renewed sense of well-being. Driven by an entrepreneurial spirit and a deep passion for teaching, she is currently building her own business and expanding her reach through a podcast and a YouTube channel dedicated to anxiety management. Guided by love, dedication, and a strong belief in equality, fairness, and justice, she strives to make a positive impact on the world. Through her endeavors, she aims to empower others and foster holistic well-being for individuals and the environment. #ChoosetoChallenge #womenentrepreneurs #GricelidisBossee #mentalhealthmatters #LaWannaBradford #mentalhealthawarenessmonth #TheBradfordGroup #e360TV To contact LaWanna as a podcast guest, speaking engagements, or to schedule a complimentary strategy review session, please email her at lawanna@bradfordgroupmtg.com and include Choose to Challenge in the subject line.