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Season 108 Episode 3748

Thriving After Your Diagnosis, S6E53

Oliver Eehn is the Owner/Operator of Optimum Fitness Systems. As a long time aficionado of Health & Fitness, with over 40 years of exercise training experience, Oliver enjoys all that the Health & Fitness industry encompasses and specializes in custom fitness and workout programs for individuals and small groups. Over the years Oliver has owned and operated Health Clubs and Personal Training Studios, while studying Kinesiology, Exercise Science and Business. “As a Health & Wellness Consultant I am first and foremost, an educator. Then – I am a coach. As a specialist not only in exercise, but in Health & Wellness, I believe that Wellness is the integration of all parts of one’s total being (physical, emotional, spiritual, social and intellectual) and that it reflects how one feels about life, as well as one’s ability to function effectively. I also strongly believe that exercise should be our first choice of medicine, along with being an enjoyable activity that everyone should implement as a lifestyle.” - Oliver Eehn

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