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Season 238 Episode 8014

Own Your Wellness: S3E20

Ben Reuter, PhD is an exercise physiologist teaching at a regional university. He is active as a practitioner, lifetime mover and athlete who has delved into the world of podcasting with @_mov2liv and @fitlabpgh. He believes movement should be treated as a lifestyle...not just an activity because movement is part of what makes life complete. The idea for the Moving2Live podcast came from his interest in listening to long form movement related podcasts that were directed either towards professionals or the general public. The idea for the FitLabPGH podcast came during a run with his dogs when he realized that there were a variety of national fitness and movement focused podcasts, but none limited exclusively to Pittsburgh people, businesses and activities.

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