🌟 Introducing Dr. Melissa Healy Dileo, National Board Certified Health and Wellness Coach and founder of Be 52 Strong. Dr. Melissa is dedicated to transforming lives by mastering the art of conversation for better health and well-being. 🚀
📢 In her practice, Dr. Melissa has identified that avoiding necessary conversations is a common factor in poor health outcomes. She is committed to helping you become comfortable and confident in any conversation to prevent these from escalating into conflicts.
📘 Through her unique approach, Dr. Melissa emphasizes the importance of assertive engagement and consistent practice. She guides her clients to handle difficult dialogues with ease, enhancing their personal and professional lives.
🌐 Moving beyond traditional wellness coaching, Dr. Melissa offers practical strategies for effective communication, which plays a crucial role in maintaining and improving overall health. Her methods help foster confidence, reduce stress, and improve relationships, making daily interactions more fulfilling.
Join us as we explore Dr. Melissa Healy Dileo's innovative techniques for thriving through communication. Discover how you can become adept at navigating any conversation with poise and assurance.
 

Discover the transformative world of Dawn Livingstone, an experienced Ascension Coach, Author, Energy Healer, and the proud owner of Voyage of Transcendence LLC. With a rich background spanning 25 years in energy work, Dawn's passion illuminates the path for individuals seeking profound growth and transformation.
Dawn is also the vibrant host of the Transcend & Succeed TV Show, where she uplifts her audience by featuring guests who share their journeys of transcending limitations and radically altering their lives for the better.
Specializing in breaking the cycles of fear, addiction, and trauma, Dawn's approach goes beyond traditional methods by focusing on education and dissolving harmful vibrational patterns within the mind and body. She provides a beacon of hope for those feeling trapped, guiding them to connect deeply with their inner selves and unearth their true desires.
Through her deep dives into core issues and her intuitive abilities to identify and clear blocks such as self-sabotage and emotional build-up, Dawn helps individuals reclaim power over their lives.
Join us as we explore Dawn Livingstone’s journey of helping others achieve wellness and manifest a fulfilling life through her unique, energy-centered approach. Embrace the opportunity to transform your own life by tuning into her inspiring insights and profound wisdom.
 

Meet Erin Dominick, a seasoned healthcare professional and a trailblazer in integrating occupational therapy with fitness and muscle recovery. With 17 years of dedicated expertise, Erin's innovative methods have enhanced the lives of countless individuals by boosting their functional independence and overall well-being.
Renowned for her impactful workshops and lectures, Erin is not just a therapist; she’s a dedicated educator committed to advancing the field and improving lives through better fitness practices.
Through her unique approach, Erin helps clients achieve maximum health benefits by tailoring occupational therapy techniques to individual fitness needs. Her work supports not just recovery but also the prevention of injuries and optimization of physical performance.
Moving beyond traditional therapy, Erin promotes a holistic strategy that merges clinical precision with personal fitness goals. This method not only improves physical capabilities but also enhances life quality, making daily activities more enjoyable and less strenuous.
Join us as we delve into Erin Dominick's transformative health strategies. Discover how you can elevate your fitness level and lead a more independent, vibrant life by integrating expert occupational therapy techniques into your routine.

Meet Stacey Hall, the visionary founder of Success with Stacey Hall and the creator of the revolutionary social media marketing training program, Go for Yes. This program has empowered thousands to enhance their sales, customer satisfaction, and overall success.
Known for her captivating TEDx Talk, Stacey is an acclaimed international speaker whose mission is to help entrepreneurs effectively attract and connect with their ideal audience, solve their pressing problems, and establish a lasting legacy.
In her new book, Selling From Your Comfort Zone, Stacey challenges the conventional sales wisdom that pushing out of one’s comfort zone is necessary for success. She argues that the comfort zone can indeed become a power zone, where authenticity leads to greater sales, satisfaction, and success.
Shifting from aggressive sales tactics, Stacey advocates for a meaningful approach to business. She offers a simple yet effective formula for building connections through problem-solving that aligns with one's values and mission. This approach not only boosts confidence and energy but also fosters resilience and flexibility in the face of business challenges.
Join us as we explore Stacey Hall's innovative strategies for transforming sales and customer relationships. Discover how staying true to your calling and values can redefine success and bring profound fulfillment and achievement in your business endeavors.

Explore the path to sustainable habits with us. Begin with a mindset open to change, and take small, regular actions. As you progress, each step, big or small, builds momentum. This approach not only fosters personal growth but also aligns perfectly with achieving your goals. Let's embark on this transformative journey together.
Scott Friedmanis a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, who has been in the fitness industry for a decade. He has worked with hundreds of clients and specializes in mentoring them on how to build long term sustainable habits using his key principles of mindset, motion and momentum. Scott is a unique and engaging speaker, coach, and host of the Power of Progress podcast. He prides himself on understanding the needs of those who wish to change their lives. Through storytelling, personal experience, and a refreshingly honest take on the fitness and nutrition industry, Scott empowers and inspires his audiences and clients to take congruent action to achieve their goals. His authentic, and ‘grip it and rip it’ style resonates with people to take practical steps to improve their lives. Helping them turn their health from a chore to a lifestyle

Meet Dr. Roxanne Daleo, a Harvard-trained Health Psychologist and the visionary behind MindWorks for Children. With over 25 years in healthcare, she's pioneered using expressive arts therapies to bring healing and hope to chronic and terminally ill children.
Dr. Daleo's journey took a significant turn at Harvard's Mind/Body Clinic, where research under Herbert Benson, MD, illuminated the profound effects of meditation and the mind/body connection. This path led her to explore psychoneuroimmunology, unraveling how emotions impact our overall health and how we can align mind, body, and spirit for optimal well-being.
Join us as Dr. Daleo shares her innovative strategies for reducing physical and emotional pain through the natural world and mind/body techniques. Discover her transformational learning programs that have revolutionized healing in hospitals, homes, and classrooms across the nation.
Dive into a conversation about tapping into inner resources, enhancing self-awareness, and awakening to wholeness and harmony with the universe. Let's learn from Dr. Daleo how to foster our children's inner lives, paving the way for a more conscious and compassionate future.
 

Delve into the ancient art of cupping, exploring its fascinating benefits for wellness and how it complements other health modalities. Join us as we uncover the secrets behind this traditional therapy, its role in holistic health practices, and how it can enhance your wellness journey. Whether you're a wellness enthusiast or curious about alternative therapies, this episode offers insightful discussions on the broader spectrum of health and well-being.
Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, owns and operates Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the "Future of Medicine." His newest book, The Cupping Book, Unlocking the Secrets of Ancient Healing, teaches people how to take health into their own hands by safely performing cupping therapy at home. Dr. Tom has over 23 years of clinical experience, has taught at two universities of East Asian Medicine, and served as Chair of the Maryland Board of Acupuncture. He was the director of acupuncture for a chain of wellness centers in the mid-Atlantic. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to thrive.
 

#FinancialFreedom #MoneyMindset #WomenInBusiness
Meet Chella Diaz - the financial guru who's been mastering money since age 9! After making waves in the corporate world, she's now on a mission to help women entrepreneurs embrace their true value and create the life they've always wanted.
We're diving deep into transforming our relationship with money, shedding light on how to release money drama and change our energy for the better. Don't miss out on this game-changing conversation!
#MoneyMindset #WomenInBusiness #FinancialFreedom #ReleaseMoneyDrama

Skincare is crucial not only for maintaining aesthetic appeal but also for supporting the body's largest organ in its protective and regulatory roles. A thoughtful skincare routine, enriched with the right nutrients and practices, can significantly improve skin health and resilience against environmental stresses. Embracing a holistic approach that includes proper nutrition, hydration, and rest enhances the effectiveness of topical treatments, leading to a healthier, more vibrant complexion.
At the core of Truth Treatment Systems is the belief that skincare should empower the skin's natural processes. Founded by Benjamin Knight Fuchs, the brand stands out by offering products rich in nutrients that support the skin's inherent mechanisms. With a focus on 100% active and functional ingredients, Truth Treatment Systems emphasizes the critical importance of selecting the right substances to enhance skin health, underscoring that true beauty stems from wellness within. This philosophy not only advocates for a holistic approach to skincare but also encourages a broader lifestyle commitment to health through diet, exercise, and rest

#livingyourbestlife #sayingno
As women we are taught to put others needs before our own. Others desires before our own. And others wishes before our own. It's ok to say NO to things that don't serve us and say YES to our life and our desires.
Lisa Gulland-Nelson is a best-selling author, freelance writer, speaker and soul coach (or call her a co-conspirator). She published the best-selling book “You Have Permission, To Live Your Heart's Desire”. Lisa is excited to support women as they take back their permission to live their biggest life and to say no to what no longer serves them. She’s also a highly intuitive Reiki Master Practitioner, a certified Mind, Body, Spirit Practitioner and an Ordained Minister. Lisa started out as a broadcast journalist and spent almost six years as a television reporter.
Connect with Lisa:
Facebook: @LisaMGullandNelson
Instagram: @lisamgn_917
#soulsdesire #livingyourbestlife #sayingno

#raiseyourvibration #growthmindset #youareenough
After experiencing transformative results from her own self-healing journey and a twist of fate, in 2017 Sarah Paasch left a career as a hospital pharmacist in Nebraska to begin her own practice as a life coach and astrologer in Southern California. Sarah combines holistic coaching modalities with astrology to support her clients in cultivating a more authentic and fulfilling life. She has a passion for helping clients identify and break free from limiting beliefs and conditioning, so that they can live from their core values and confidently embrace their unique creative potential.
http://www.sarahpaasch.com/
#ownyourwellness #healthylifestyle #health #wellnessjourney #wellness #fullonliving #livefully #livefullyalive #souljourney #expressyou #fitnessjourney #fitnessmotivation #joyfulliving #becomejoyful #bethechange #bethechangeyouwishtosee #livebyexample #ownyourjourney #havefunwithhealthyeating #wellnessevolution #evolve #joyoushealth #happyhealthylife #happyhealthy #growthmindset #lawofattraction #loveyourself #youareenough #raiseyourvibration #lawofattraction

#goals #careergoals #worklife
JOIN US: August 10th @ 4pm Pacific/ 7pm Eastern
What a novel idea to love your career! Imagine accessing your full potential and truly enjoying how you spend your time while creating income. Why not have a career instead of a job?
Genea Barnes is a Career Empowerment Coach who’s helped hundreds of people build meaningful, authentic lives and careers they LOVE. It took her 20 years of study and training with leading experts in multiple modalities to break free from the “after effects” of a traumatic childhood. And in that, she discovered the secrets to accessing your full potential in an authentic and powerful way. Her custom, state-of-the-art blend of methods allows her clients to: be promoted to positions of influence, build perfect-for-you careers, and maintain optimal work/life balance. She believes when we feel good about who we are and what we do, we evolve and elevate humanity.
➡️ AVAILABLE on ROKU, AppleTV, AndroidTV, and Amazon Firestick.
➡️ To watch on Facebook: https://www.facebook.com/JulesAnnMeyer (@julesannmeyer)
➡️ To watch on YouTube Live:
/ @julieannmeyer
➡️ To watch via Web TV on the e360tv app:

#fitnessmotivation #fitnessjourney #healthylifestyle
Have you ever wondered what it's like to give up drinking? Maybe you have a problem, maybe you don't but the fear of missing out can keep us stuck in negative habits.
Molly Desch is a certified women's sober coach, advocate for sober-awareness, podcast host, and single mother of 2. As the Founder of As You Are, a Sober Women's Coaching company, she has worked with women from all walks of life to free themselves from alcohol with renewed energy, confidence, and pride using her Sustainable Path to Sobriety program. She has been featured in publications such as CBS, NBC, Authority Magazine, Scary Mommy, and Real Simple. She also hosts "This is Sober", the podcast that focuses on exploring what life in sobriety is really like. Each week she dives into topics that impact those who are struggling with an unhealthy relationship with alcohol providing useful tips and strategies to string more days together and eventually overcome the drinking hamster wheel.
#ownyourwellness #healthylifestyle #health #wellnessjourney #wellness #fullonliving #livefully #livefullyalive #souljourney #expressyou #fitnessjourney #fitnessmotivation #joyfulliving #becomejoyful #bethechange #bethechangeyouwishtosee #livebyexample #ownyourjourney #havefunwithhealthyeating #wellnessevolution #evolve #joyoushealth #happyhealthylife #happyhealthy #growthmindset #lawofattraction #loveyourself #youareenough #raiseyourvibration #lawofattraction

In a world often filled with chaos and noise, finding inner peace and spiritual fulfillment can be a challenging task. However, there are guiding lights that illuminate the path towards greater connection, love, spaciousness, and devotion.
One such luminary is Aline Ra M, a spiritual guide, healer, and teacher, supporting her clients establish solid foundations for spiritual growth and soul fulfillment.
She does her work through 1:1 spiritual mentorship programs, online courses, in-person workshops and individual healing sessions in person and remotely.
The pillars of her work are: Connection, Love, Spaciousness, and Devotion.

Sometimes our calling isn’t our bliss. Sometimes our calling comes from seeing a need and filling it. Don’t be discouraged if you haven’t figured “it” out yet! Not to mention… it can and usually does change over time!
Shaun (SF) Banks never could imagine working with kids or that by working with youth, his brands would reach people worldwide. Now, he is the publisher of the fastest growing kid's motivational magazine and a pioneer, blazing trails in the youth personal development and business fields. His knowledge comes from over 20 years experience in the field. He knows what works. He knows what he’s talking about. He is an expert in his field with the "success," and credibility to back it up. Growing up with a single mother who cleaned houses and buildings for some of the most wealthy and elite people in Seattle, WA, he was CHISELED to have a strong work ethic, pursue big dreams and help others. One night, his life was rocked by a nightmare when his uncle murdered his aunt and cousin in a domestic violence dispute. He vowed to do something in their honor when he became an adult. In 2007, he opened the I AM Defense Institute against his profound disinterest in working with youth. I AM Defense shows women and children how to protect themselves from attackers. Since then, he has committed his life to the personal development of youth. He is the creator of Camp Warrior King, which helps thousands of youth in the metro Atlanta area gain exposure to Amazingly-fun activities. He is the founder of "You Can Have IT ALL!" Youth conferences. He has also authored 3 books: Persevere Overcome Win, Raising Extraordinary Kids, and Be Unstoppable Living Life.

What if you could WIRE your children's brains for happiness and success between the ages of 1-5 years old? Wouldn't you do it? The good news is that it isn't too late if you're over the age of 5 either!
Dr. Ravi Rajaratnam is an executive and leadership development coach and author who coaches and leads workshops to help ambitious leaders, individuals, employees, and entrepreneurs to tap into their inner strength, overcome root causes of stress and constraints, and equip them with the tools for enhanced mental fitness and achieve a transformational shift towards sustained peak performance, overall well-being and success in their professional and personal lives.
Besides coaching individuals to achieve sustained breakthrough performance without burnout, Dr. Ravi is also actively involved in community service focused on helping the homeless, mentoring transitioning special forces veterans into their second career, and supporting youth education and well-being in rural areas locally and internationally.
His recently published book – Hardwiring vs. Rewiring: Shaping the Mindset, Skillset, and Behaviors During Early Childhood Development is aimed at helping understand the importance of proper cognitive wiring in early childhood and a precursor resource to all those that are currently in their cognitive rewiring process to overcome their limitations.

The entrepreneurial journey is about taking risks and following one's passion, often stepping away from comfort and predictability. This path involves navigating challenges and uncertainties, where resilience and adaptability are key. True entrepreneurship is not just about building businesses, but about personal transformation and the relentless pursuit of innovation, highlighting the courage and dedication needed to turn visions into reality.
Michael Stein, host of the "Long Shot Leaders" podcast, has a multifaceted career as an entrepreneur, actor, filmmaker, and comedian. His life story is a testament to overcoming challenges, having been born prematurely with immunity issues and growing up with dyslexia and a stutter in a broken home. Despite these early hurdles, he found success in various fields, including a stint as the top nightclub promoter in Los Angeles.
Stein's passion for filmmaking led him to invest all his savings into making movies, a bold move that eventually inspired him to start a business to fund his projects. This venture turned out to be incredibly successful, generating over $100 million. His work in entertainment includes playing Dirk Diggler in the short film "The Dirk Diggler Story" by Paul Thomas Anderson, which later inspired the feature film "Boogie Nights."
In addition to his professional endeavors, Stein's podcast "Long Shot Leaders" is a platform where he explores the stories of underdogs who have achieved success. His interviews cover a wide range of topics, from personal growth to entrepreneurship, drawing in an audience with authentic and inspiring narratives.
 

What happens when life slaps you in the face? Do you fall to the ground crying? Maybe. But what if you got right back up and looked at it as a blessing, a wake up call?
Despite facing divorce and living on her own for the first time at the age of 44, this remarkable woman did not let her solitude defeat her. Instead, Valerie Maksym saw it as an opportunity for transformation. Over the course of eight years, she embarked on an inspiring journey of self-discovery, determined to overcome emotional turmoil and emerge as a stronger individual. Despite being a mother of four and a Gigi to two, she never gave up on herself and relentlessly worked towards understanding herself and healing from past wounds. Through this journey, she discovered her passion for fitness and is now a nationally qualified NPC figure bodybuilder competitor. Her unwavering determination and a newfound sense of self-confidence have been nothing short of inspiring.
Valerie's journey as an author is nothing short of inspiring. In her book "Maksymizing Life," she shares her personal experiences to encourage others to break free from self-imposed limitations and reach new heights. Her belief that age is just a number emphasizes the importance of not letting societal expectations hold someone back, and instead, tapping into their inner superhero to create the life they truly desire. Valerie's passion for personal growth is contagious, and her dedication to this journey is a true inspiration to all. Through her book, she has not only shared her story but has also provided a roadmap for anyone looking to maksymize their own life.

Understanding mental health, de-escalation, trauma, and restorative practices in teens are topics that need to be discussed.
Joe McQueen is currently Principal of alternative education for the Regional Office of Education #33. He has over twenty years’ experience in the field of mental health. He was an LBS1 teacher, special education coordinator, and a residential treatment specialist. Joe is also an author and has been working as a dynamic trainer and speaker for the past five years, presenting at national conferences and working with various schools in west central Illinois. Joe is a U.S military veteran (GO NAVY), a husband of over 20 years and a father to 3 amazing daughters. He has happily dedicated the last 25 years working and teaching in the field of special education with an emphasis on students with mental and emotional needs. Joe feels that he has been blessed that most of his career has been spent working with teens in the gang, substance abuse, and the sexually exploited population. He is passionate about this population and wants to offer them a positive and supporting voice.
Joe’s book “Calming Young Minds - Understanding Mental Health, De-Escalation, Trauma, and Restorative Practices in Teens” is a culmination of years of work and love.
McQueen's book delivers an authentic, research-based approach to understanding and working with kids who struggle with social-emotional issues.
Author website: https://www.theraputicperspectives.com/

Are you ready to understand what it means to raise your vibration? Or live from love instead of fear?
Kelly Keefe is the Founder of The Heartspace established in 2016. She is a Reiki Master Teacher, Transformation Guide, and Vibrational Artist passionate about helping people live from their Heartspace. She is an author of both nonfiction and fiction and she is an international speaker. Serving globally, Kelly provides coaching, reiki trainings, and transformational group journeys supporting you to radically transform your life for the better, and create your reality from the heart. In her book, Rise Above Fear, Kelly supports you in understanding how fear works and how we can befriend it to transcend the barriers we place upon ourselves. She lives fully and loves to see others do the same.

Have you heard the excuses if I didn't have kids, if I was younger, or it's my hormones? I'm not saying these aren't valid factors but are you hiding behind them to explain why you aren't where you want to be physically, mentally, or spiritually?
Dr. Trina Wiggins is a board-certified pediatrician in Las Vegas, Nevada. She attended Stanford University, where she received a BA degree in human biology and was the first African American on Stanford University Women’s Gymnastics Team. After graduating from Stanford University, she attended medical school at Washington University School of Medicine in St. Louis, Missouri, and completed her internship and residency at Cardinal Glennon Children’s Hospital.
Besides being a pediatrician, she competes in fitness and dance competitions. She has competed in over 55 shows over the past 20 years, with many top-place finishes. In 2011, she placed first in Fitness America Classic, and in 2019, she was named the AAU 2019 North American Bodybuilding and Fitness Athlete of the Year. More recently, in December 2021, she competed in the World Fitness Forum and received first place and in September 2022, she won gold at the Nevada State Senior Olympics.
In addition to practicing medicine and competing, she became an author in June 2020. During the COVID pandemic, she published her first book entitled KISS: Keep It Short And Simple For A Healthy, Sustainable Lifestyle. She bundled all her knowledge as a physician, former collegiate athlete, and fitness professional to create the ultimate guide for living a healthy yet simple lifestyle. Her second book, The Sugar Seduction was published in April of 2022. During this stage in her life, her goal is to educate the masses of people through her books and weekly Facebook Live health talks on Tuesday mornings. She has been the guest speaker on many podcasts and most recently, she was the guest on Stanford Pathfinders.
She is married to Dr. Carl Allen and has three children and one granddaughter. Her twin sons graduated from Stanford University in June 2017 and were the third set of twins to play for the Stanford Men’s Basketball team. Her daughter is a practicing attorney in Houston, Texas, and her granddaughter is currently in the 11th grade.
Furthermore, she continues to be involved with the Stanford community. She is currently the president of the Stanford Club of Southern Nevada, and from 2015-2016 she served as the president of the Stanford National Black Alumni Association.
socials:
Instagram: @trina.r.wigginsmd
Facebook: trina.wiggins.79@facebook.com
TikTok: @trina.r.wigginsmd (The 60 Plus Flippin Fit MD)
LinkedIn: www.linkedin.com/in/trina-wiggins-md-1990b410

Embark on a journey of self-discovery and growth by weaving purposeful systems and habits into your life. Picture it as a friendly invitation to create a life that aligns with your dreams. As you trust yourself and take steps towards what you've committed to, you'll find joy in the process and see your aspirations come to life.
Stacy McAlpine, the founder and CEO of Journey Fuel and life transformation specialist, has been helping people actualize their desires for more than 20 years.
Over the course of her former career working for renowned firms (to include PricewaterhouseCoopers and Ernst & Young) as a strategic advisor and project and change management consultant to some of the largest organizations on the planet, Stacy discovered the life-altering, magic-making power of applying what she was doing for her consulting clients to achieve the results they wanted, to herself to achieve the changes she wanted in her own life.
After refining these revolutionary tools over the last decade, she has created life-transforming programs through her company Journey Fuel to bring these code-cracking methods to individuals, and empowering the millions wanting more out of life to unleash their own true potential and live lives we all love waking up to!
Free gift:
http://www.journeyfuelgift.com

Do you really want to be living the life you’re currently living? Most people make their life choices based on what they’ve seen others do and what they believe is expected of them. But what if you decided to choose how your life unfolded from a place of desire rather than obligation? What would that look like? We’re going to be taking a look at what steps you can take to start choosing your life with the cards you currently have AND how to create a “new hand” to choose from.

No matter the obstacle in front of you, it’s possible to sustain excellence. To reinvent yourself. To show yourself grace along the way! Are you looking for an excuse not to (fill in the blank) or are you looking to live full out?
Terry Tucker is a motivational speaker, author, and international podcast guest on the topics of motivation, mindset, and self-development. He has a business administration degree from The Citadel (where he played NCAA Division I college basketball) and a master’s degree from Boston University. In his professional career, Terry has been a marketing executive, a hospital administrator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, and for the past eleven years, a cancer warrior (which has resulted in the amputation of his foot in 2018 and his leg in 2020). He is the author of the book, Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life. Terry has also been featured in Authority, Thrive Global, and Human Capital Leadership magazines.
Social Media:
Motivational Check: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
Twitter: https://mobile.twitter.com/terrytucker201
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVS