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S4 E8 From Burnout to Breakthrough: How Erin Robert Frey Is Redefining Success
This week on Crunching Your Growth, we sit down with Erin Robert Frey — a Forbes 30 Under 30 entrepreneur, Y Combinator alum, and the mind behind FREY and now VitaStrive, an AI-powered performance and longevity platform. After scaling his first startup to eight figures and a successful exit, Erin turned his attention to something even bigger: helping high achievers unlock elite performance without sacrificing their health and sanity.
In this episode, we explore:
Why mental health isn’t a weakness — it’s a weapon
The science behind aligning mentality, vitality, and performance
How Erin is building the anti-burnout playbook for founders and creators
What it really takes to scale a business and stay whole
Whether you're an entrepreneur, operator, or just tired of hustle culture, this conversation will challenge the way you think about growth.
