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Have you ever paused to thank your body — even when it’s hurting?
In this heart-stirring episode of Girl Talk Mental Health (GTMH), Host Virginia Dale Manning and Special Guest De’Nicea Hilton Harper dive into the sacred connection between gratitude and the remarkable resilience of the human body. From trauma to triumph, your body has been your silent warrior, holding your secrets, pain, and victories.
We explore powerful stories and practical ways to build a grateful relationship with your body, fostering healing from the inside out. Because when you learn to honor the vessel that carries you, your mental health shifts in extraordinary ways.
Watch now and join us next week for more life-changing Mental Health Awareness Tips that speak to your soul.
Why this show matters more than others
Unlike typical mental health shows that simply skim the surface, GTMH is a safe, soulful space where we peel back layers with empathy and truth. We don’t just talk at you — we talk with you, meeting you right where your hidden heartbreak and hope collide.
We’re not just sharing tips — we’re transforming stories into breakthroughs.
#GratitudeHeals #BodyResilience #MentalHealthAwareness #GirlTalkMentalHealth #HealingThroughGratitude #YourBodyIsListening #FaithAndHealing
Why this show matters more than others
Unlike typical mental health shows that simply skim the surface, GTMH is a safe, soulful space where we peel back layers with empathy and truth. We don’t just talk at you — we talk with you, meeting you right where your hidden heartbreak and hope collide.
We’re not just sharing tips — we’re transforming stories into breakthroughs.
More About De’Nicea Hilton Harper
On The Perfect PlayGround, De’Nicea invites Introverts, Empaths and Sensitives to Play their way to discovering their unique journey to Navigating Boundaries, Burnout and Being Authentic - using the signals coming from the Whole Body as guidance to create personalized self-care practices.
De’Nicea Hilton Harper - Holistic Well-Being Consultant, Doctor of Oriental Medicine and Medical Intuitive - appreciates being able to witness the sighs of relief and transformations as women see the connection between the expression of core desires and holistic signals poppin’ up in the Whole Body…all while experiencing Rich Relationships with Self (and others) sustainably - without sacrificing themselves along the way!
www.theperfectplayground.com
www.threads.net/@itstheperfectplayground
www.instagram.com/itstheperfectplayground
www.youtube.com/@itstheperfectplayground
www.linkedin.com/in/deniceahilton
More about Virginia Dale Manning
A voice of FAITH for the strong but silently struggling.
Virginia Dale Manning, LPC-S is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 18 combined years of experience in education and mental health therapy. She is the CEO of GinMan Consulting and Counseling Associates, PC, a therapeutic corporation and the founder of Girl Talk Mental Health Show, a show that empowers and impacts conversations about mental health by exploring healthy ways to manage stats, stereotypes, stigmas and societal norms about mental health while addressing the 6 dimensions of wellness.
As a powerful and authentic mental health and wellness advocate, she stands firm against the lack of education and empowerment concerning mental health. Her mission is to share knowledge and the keys to help overcome life’s common challenges.
As a 4x author, she passionately motivates, inspires, guides and supports others to live their best life. Her latest riveting trauma memoir, Set Apart: The Journey to Find Hope in Times of Shame. Loneliness and Death is available on Amazon.
She is the mother of four outstanding adult children & the granny of nine adorably awesome grandchildren. She enjoys cooking, traveling and family time. She lives each day of her life purpose driven & dedicated to living a life according to God’s will.
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