Season 54 Episode 6083

360° HEALTH : From Overwhelmed to Organized Motherhood

#MentalHealthAwareness #SelfCare #MaternalMentalHealth
360° HEALTH : From Overwhelmed to Organized Motherhood
Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down discussion with Jessica Maurer-- Fitness Business Consultant and Strategist Discuss Maternal Mental Wellness crisis. Self-care is not selfish. Patience with yourself is a virtue. Everybody is different and that should be respected and acknowledged.
Welcome to "360° HEALTH: From Overwhelmed to Organized Motherhood" on Your Life radio! In this episode, Dr. James JC Cooley and special guest co-host Dr. Michael Mantell engage in a powerful discussion with Jessica Maurer, Fitness Business Consultant and Strategist, shedding light on the Maternal Mental Wellness crisis. Join us as we explore the importance of self-care and the necessity of patience on the journey of motherhood. Discover valuable insights into nurturing your mental well-being and embracing the unique paths we all tread. Don't miss this enriching conversation that champions understanding and respect for every individual's experience. Tune in now! #MaternalMentalHealth #SelfCare #Wellness #MentalHealthAwareness #Motherhood #YourLifeRadio