Staying Healthy on a Budget

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Season 54 Episode 2058

Staying Healthy on a Budget

Getting to know Board Certified Clinical Nutritionist, Clinical Pharmacist, CEO of Metabolic Code Enterprises, and author of Cracking the Metabolic Code – James B. LaValle R.Ph., CCN

Eat Like You Are in The Blue Zones
Forget Fresh, Go Frozen and Rethink Your Protein
Get Serious about Supplements
Channel Grandma with Meal Planning and Coupon Cutting
Extend Your Dry January Throughout the Year (or as long as you can)



Website:
https://www.jimlavalle.com/
Social Media
Twitter: @JimLaValle
Facebook: https://www.facebook.com/pages/Jim-La...

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