Season 54 Episode 6084
360° HEALTH - “The Link is What You Think”
Sit-down discussion with Dr. Michael Mantell-- Cognitive Behavioral Coach, Keynote Speaker, Author, and Advisor.
What are you facing (situation, person, event)?
What are you thinking about?
What emotions do your thoughts create in you?
What is your automatic behavioral response?
What’s your ACE bucket look like?
