"Sit-down discussions with Dr. Rachael McGlaston –Entrepreneur and College Professor and Mecca McGlaston—Youth Ministry Leader, Communications Consultant, and Athlete. Finding joy and peace in a world where there is so much strife and corruption. An athlete and entrepreneur’s perspectives on the necessity and importance of mentorship, leadership, and good examples. Writing your story and making the most of the circumstances of life. Identity roots and understanding where you come from. Join us for a profound sit-down discussion with Dr. Rachael McGlaston – Entrepreneur and College Professor, and Mecca McGlaston – Youth Ministry Leader, Communications Consultant, and Athlete. In this enlightening conversation, we delve into finding joy and peace in a world filled with strife and corruption. Listen to these inspiring figures share their unique perspectives on the necessity and importance of mentorship, leadership, and setting good examples. Discover how to write your story and make the most of life's circumstances. Explore the deep roots of identity and understand where you come from. This discussion is a must-watch for anyone looking to grow, find peace, and stay true to themselves in challenging times. #Inspiration #Mentorship #Leadership #JoyAndPeace #Identity #LifeCircumstances #SelfDiscovery #DrRachaelMcGlaston #MeccaMcGlaston #AthleteLife #Entrepreneurship #CollegeProfessor #YouthMinistry #CommunicationsConsultant #GoodExamples #PersonalGrowth #FindYourPath #StayTrue #Empowerment #PositiveVibes #BeYourself Don't forget to like, comment, and subscribe for more insightful discussions!"

"Sit-down conversation with Health Educator and CEO of Centurion Labs Troy Duell Understanding Added Sugars: Health Implications of Excess Sugar: Strategies to Reduce Sugar Intake:. Proactive Liver Health Join us for an insightful conversation with Troy Duell, Health Educator and CEO of Centurion Labs, as we delve into the world of sugar and its impact on our health. Topics Covered: Understanding Added Sugars: What are they and why should we be mindful? Health Implications of Excess Sugar: Discover how too much sugar can affect your body and mind. Strategies to Reduce Sugar Intake: Practical tips and tricks to cut down on sugar in your diet. Proactive Liver Health: Learn why your liver is crucial and how to keep it healthy. Don't miss out on this essential guide to better health! 20 Hashtags: #HealthTips #SugarAwareness #HealthyLiving #TroyDuell #CenturionLabs #WellnessJourney #HealthyChoices #LiverHealth #NutritionTips #CutTheSugar #MindfulEating #HealthEducation #WellnessCommunity #EatSmart #StayHealthy #PreventiveHealth #DietTips #HealthTalks #ReduceSugar #ProactiveHealth ⚡️"

"#HealthyLiving #WellnessJourney #InjuryPrevention 360° HEALTH : Tools to help you stay Young, Healthy, and Injury free. Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down discussion with Dr. Jeff Haggquist – A trained physical medicine and rehabilitation physician with a focus in musculoskeletal and sports medicine. Ergonomics - how to work properly. How to stay flexible: Staying young and injury-free with active, isolated stretching Dietary recommendations – you are what you eat! New frontiers in regenerative medicine: the science of prolotherapy Unlock the secrets to optimal health and vitality with Dr. James JC Cooley and special guest co-host Dr. Michael Mantell on ""360° HEALTH""! In this enlightening episode, they sit down with the esteemed Dr. Jeff Haggquist, a distinguished physical medicine and rehabilitation physician specializing in musculoskeletal and sports medicine. Join the conversation as they delve into the crucial topic of ergonomics, unveiling the key to working properly and preventing injuries. Learn essential tips and techniques to enhance your workspace and safeguard your well-being. Discover the power of staying flexible with active, isolated stretching techniques, as Dr. Haggquist shares invaluable insights on maintaining youthfulness and injury-free living. Explore the profound connection between dietary choices and overall health, as the experts provide expert recommendations on nourishing your body for peak performance. Embark on a journey into the cutting-edge realm of regenerative medicine, as they unravel the science behind prolotherapy and its revolutionary potential in enhancing quality of life. Don't miss out on this transformative episode of ""360° HEALTH"" on It's Your Life radio channel – your ultimate guide to staying young, healthy, and injury-free! Tune in now and embark on your path to optimal wellness! #HealthyLiving #WellnessJourney #InjuryPrevention #ErgonomicsTips #FlexibilityMatters #YouthfulLiving #NutritionAdvice #RegenerativeMedicine #Prolotherapy #FitnessGoals #MusculoskeletalHealth #SportsMedicine #HealthTips #WellnessWednesday #MindBodyHealth #StayActive #HealthyEating #WorkplaceWellness #OptimalHealth #ItsYourLife"

"Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit down discussion with Amita Sharma -- Co-founder of NourishDoc a global wellness holistic platform for women. Issues of Mid-Age women at Workplace Perimenopause Awareness at workplace Menopause at workplace and its impact Why are Black and Latino women behind for care? Join Dr. James JC Cooley and Co-Host Dr. Michael Mantell as they sit down with Amita Sharma, Co-founder of NourishDoc, a global wellness holistic platform for women. This insightful discussion covers crucial topics including the challenges faced by mid-age women in the workplace, the importance of perimenopause and menopause awareness, and the disparities in care for Black and Latino women. Topics Covered: Issues faced by mid-age women at work Raising perimenopause awareness in the workplace The impact of menopause at work Addressing why Black and Latino women are behind in care Tune in for an enlightening conversation aimed at bridging the health equity gap and empowering women to take charge of their wellness journey! #HealthEquity #MidAgeWomen #WorkplaceWellness #PerimenopauseAwareness #MenopauseSupport #BlackWomenHealth #LatinaHealth #WellnessJourney #HolisticHealth #WomenEmpowerment #NourishDoc #DrJamesJCCooley #DrMichaelMantell #AmitaSharma #HealthDisparities #InclusiveCare #Wellbeing #WomenInWorkplace #HealthAwareness #EmpowerWomen #WellnessPlatform"

"Sit-down discussion with Ray Leonard Jr. --Entrepreneur, CEO, Public Speaker, Author and Influential Leader to discuss: Adaptation Leads to Growth and Increased Resilience: Enhanced Opportunities and Improved Problem-Solving and Decision-Making Sit-down discussion with Edward Ingram –NFL Football Player for the Minnesota Vikings to discuss: Adoption, High School Football (how did he know he could be great), College Football Career (2019 National Championship), and his experiences in the NFL. EMBRACING CHANGE & DEFYING THE ODDS Join us for an inspiring double feature as we sit down with two remarkable individuals who have defied the odds and embraced change to achieve greatness! Ray Leonard Jr. - Entrepreneur, CEO, Public Speaker, Author, and Influential Leader In this segment, Ray Leonard Jr. shares his insights on how adaptation leads to growth and increased resilience. Discover how embracing change can open up enhanced opportunities and improve problem-solving and decision-making skills. Ray’s journey is a testament to the power of resilience and the importance of evolving with the times. Edward Ingram - NFL Football Player for the Minnesota Vikings In the second part of our discussion, we talk with Edward Ingram about his incredible journey from being adopted to becoming an NFL star. Edward shares his experiences in high school football, where he first realized his potential, his college football career culminating in the 2019 National Championship, and his ongoing experiences in the NFL. Edward’s story is a powerful example of determination and the pursuit of excellence. Don’t miss this engaging conversation packed with life lessons and motivational stories! Topics Covered: Adaptation and Growth Resilience Building Opportunities and Problem-Solving Edward Ingram’s Adoption Story High School and College Football NFL Experiences Be sure to like, comment, and subscribe for more inspirational content! Follow us on social media for updates and behind-the-scenes content! #Inspiration #Motivation #Resilience #GrowthMindset #NFL #Football #EdwardIngram #RayLeonardJr #Entrepreneurship #Leadership #ProblemSolving #ChangeManagement #SuccessStories #Adaptation #NationalChampionship #Vikings Watch now and get inspired!"

"Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell have a discussion with Robyn Tiger, MD, DipABLM--Double board-certified physician in Diagnostic Radiology and Lifestyle Medicine, Founder of the physician wellness practice, StressFreeMD, Speaker, CME Program Creator, Author, and Physician Well-Being Coach Podcaster. Why physicians need to put on their own superhero capes The connection between stress, illness, disease & longevity My ""bottom up / top down"" method for stress relief & well-being Lifestyle Medicine Self-Care Formula every physician should know The bidirectionality of stress and its relationship to lifestyle choices"

"#DrMeleekaClary #ClinicalPsychologist #Director The Three Corners of Deception with Dr. Meleeka Clary A sit-down discussion with Dr. Meleeka Clary --Clinical psychologist, Director, Actress, Model, Writer, and Human rights activist • Role as a Clinical Psychologist • Discuss the movie “The Three Corners of Deception” • Discuss the podcast The Dr. The Melee Clary Show Unveiling Depths with Dr. Meleeka Clary | Multifaceted Psychologist & Creative Maven Join us for a captivating sit-down discussion with Dr. Meleeka Clary, a renowned clinical psychologist, director, actress, model, writer, and human rights activist. In this enlightening conversation, Dr. Clary shares insights into her role as a clinical psychologist, offering invaluable perspectives on mental health, empowerment, and holistic healing. We delve into the thought-provoking film ""The Three Corners of Deception,"" exploring its intricate narrative, deep character psychology, and societal reflections. Discover the transformative power of ""The Dr. Meleeka Clary Show"" podcast, where psychological insights, guest perspectives, and conversational dynamics converge to inspire and empower. Engage with Dr. Clary's impactful work in human rights activism, advocating for social justice, empathy building, and global impact. Subscribe now for an enriching journey into the mind and heart of Dr. Meleeka Clary! #DrMeleekaClary #ClinicalPsychologist #Director #Actress #Model #Writer #HumanRightsActivist #MentalHealth #Empowerment #HolisticHealing #FilmAnalysis #CharacterPsychology #Podcast #ConversationalDynamics #SocialJustice #Advocacy #Empathy #GlobalImpact #Inspiration #transformationshortsreels"

"360° Health: Black Men and Mental Health Dr. James JC Cooley and Co-Host Dr. Michael Mantell have a sit down discussion with Dr. Obari Cartman --Community Psychologist and Author. Cultural adaptations Using hip-hop to bride access gaps Alternative approaches Everyday practices Welcome to a powerful and enlightening discussion on mental health in the Black community, featuring Dr. James JC Cooley, Co-Host Dr. Michael Mantell, and special guest Dr. Obari Cartman, a community psychologist and author. In this episode, we dive deep into the mental health challenges faced by Black men and explore cultural adaptations and innovative approaches to bridge access gaps. Discover how hip-hop can be a tool for mental health awareness and learn everyday practices to enhance mental well-being. Key Topics Covered: Cultural Adaptations Using Hip-Hop to Bridge Access Gaps Alternative Approaches to Mental Health Everyday Practices for Well-being Don't miss this important conversation! Like, share, and subscribe for more insightful content on health and wellness. #BlackMenMentalHealth #MentalHealthAwareness #DrJamesJC #DrMichaelMantell #DrObariCartman #CommunityPsychologist #MentalWellbeing #HipHopAndHealth #CulturalAdaptations #MentalHealthMatters #HealthAndWellness #Empowerment #Mindfulness #SelfCare #MentalHealthSupport #HolisticHealth #EmotionalWellbeing #MentalHealthEducation #Therapy #MentalHealthAdvocacy #MentalHealthRevolution #BreakTheStigma #BlackHealthMatters #MentalHealthInCommunity #InnovativeHealing #MentalHealthConversations #MentalHealthForAll #HealingThroughCulture #AlternativeMentalHealth #EverydayWellbeing #MindfulLiving #PositiveMentalHealth #MentalHealthJourney #Health360 #MentalHealthAwarenessMonth #BlackMentalHealthMatters #CommunityHealing #CulturalHealing #HealthTalk #WellbeingJourney #WellnessWarriors #MentalStrength Website: / ocartman1 Social Media www.DrObariCartman.com health: black men and mental health,dr james cooley,black men and mental health its your life radio,men and mental health its your life radio,mental health its your life radio,mental health,360° health: black men and mental health,its your life radio,360° health: black men and mental,Men and Mental Health Its Your Life,360° health,black men,black boy you need therapy,everyday practices,alternative approaches,tv,e360tv,live,podcast "

"#HealthyLiving #WellnessJourney #InjuryPrevention 360° HEALTH : Tools to help you stay Young, Healthy, and Injury free. Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell has a sit-down discussion with Dr. Jeff Haggquist – A trained physical medicine and rehabilitation physician with a focus in musculoskeletal and sports medicine. Ergonomics - how to work properly. How to stay flexible: Staying young and injury-free with active, isolated stretching Dietary recommendations – you are what you eat! New frontiers in regenerative medicine: the science of prolotherapy Unlock the secrets to optimal health and vitality with Dr. James JC Cooley and special guest co-host Dr. Michael Mantell on ""360° HEALTH""! In this enlightening episode, they sit down with the esteemed Dr. Jeff Haggquist, a distinguished physical medicine and rehabilitation physician specializing in musculoskeletal and sports medicine. Join the conversation as they delve into the crucial topic of ergonomics, unveiling the key to working properly and preventing injuries. Learn essential tips and techniques to enhance your workspace and safeguard your well-being. Discover the power of staying flexible with active, isolated stretching techniques, as Dr. Haggquist shares invaluable insights on maintaining youthfulness and injury-free living. Explore the profound connection between dietary choices and overall health, as the experts provide expert recommendations on nourishing your body for peak performance. Embark on a journey into the cutting-edge realm of regenerative medicine, as they unravel the science behind prolotherapy and its revolutionary potential in enhancing quality of life. Don't miss out on this transformative episode of ""360° HEALTH"" on It's Your Life radio channel – your ultimate guide to staying young, healthy, and injury-free! Tune in now and embark on your path to optimal wellness! #HealthyLiving #WellnessJourney #InjuryPrevention #ErgonomicsTips #FlexibilityMatters #YouthfulLiving #NutritionAdvice #RegenerativeMedicine #Prolotherapy #FitnessGoals #MusculoskeletalHealth #SportsMedicine #HealthTips #WellnessWednesday #MindBodyHealth #StayActive #HealthyEating #WorkplaceWellness #OptimalHealth #ItsYourLife"

"Sit-Down discussion with Jordan Colbert: Assistive Technology Professional, Yale University’s Associate Director of the Student Accessibility Services, Author, Published audiobook producer, and the President of A-TEAM Professional Consulting. Introduction to Accessibility Accessibility in the Community Accessibility: It Takes a Village Sit-Down with Jordan Colbert: Champion of Accessibility Join us for an enlightening discussion with Jordan Colbert, a trailblazer in the field of accessibility! As an Assistive Technology Professional, Yale University's Associate Director of Student Accessibility Services, author, audiobook producer, and President of A-TEAM Professional Consulting, Jordan brings a wealth of knowledge and experience to the table. "

"360° HEALTH: How to Form Self-Care Habits That Truly Stick Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell have a discussion with Jason Gootman -- Mayo Clinic Certified Wellness Coach, National Board Certified Health and Wellness Coach, Nutritionist, Exercise Physiologist and Holistic Wellness Professional Why willpower isn’t enough Two key mindsets How to leverage human nature 360° HEALTH: How to Form Self-Care Habits That Truly Stick Join Dr. James JC Cooley and Guest Co-Host Dr. Michael Mantell for an enlightening discussion with Jason Gootman, a Mayo Clinic Certified Wellness Coach, National Board Certified Health and Wellness Coach, Nutritionist, Exercise Physiologist, and Holistic Wellness Professional. Discover why willpower isn't enough and learn about two key mindsets to leverage human nature for lasting self-care habits. Don't miss out on these invaluable insights! Key Highlights: Why willpower isn’t enough Two key mindsets for lasting habits Leveraging human nature for self-care #SelfCare #Wellness #HealthyHabits #Mindset #HolisticHealth #WellnessCoach #Nutrition #ExercisePhysiology #MentalHealth #Willpower #HealthyLiving #Mindfulness #Motivation #HumanNature #WellnessJourney #SelfImprovement #HealthTips #PositiveThinking #HealthyLifestyle #PersonalGrowth Don't forget to like, comment, and subscribe for more wellness tips!"

"Sit-down discussion with Jean Luc Tshishimbi – Entrepreneur, Business Professional, and CEO and Co-founder of Bio Happy Farms SARL, an organic agribusiness company in the Democratic Republic of Congo. Farming in Congo vs. USA. BHF's impact on the local people in DRC? International business challenges The social aspect of DR Congo Agribusiness and the State of Food in the World Today | Sit-down with Jean Luc Tshishimbi Join us for an enlightening conversation with Jean Luc Tshishimbi, the visionary CEO and Co-founder of Bio Happy Farms SARL, an innovative organic agribusiness in the Democratic Republic of Congo. Discover the contrasts between farming practices in Congo and the USA, and learn about the remarkable impact Bio Happy Farms is making on local communities in the DRC. In this video, we delve into: The unique challenges and opportunities of farming in the DRC vs. the USA"

"Sit-down discussion with Dr. Terry Spain-- Motivational Speaker, Author, CEO, and Military Veteran Defining the Generations: Characteristics and Influences Intergenerational Dynamics in the Workplace Generational Shifts in Technology Adoption and Usage Cultural and Social Values: Evolution and Impact Generational Impact on Society: Personal Experiences and Reflections: Sit-down discussion with Dr. Terry Spain-- Motivational Speaker, Author, CEO, and Military Veteran Join us for an enlightening conversation with Dr. Terry Spain as we dive deep into the dynamics of different generations. From defining generational characteristics to exploring their influences on technology, workplace dynamics, and societal values, this discussion offers a comprehensive look at how each generation shapes our world. Topics Covered: Defining the Generations: Characteristics and Influences Intergenerational Dynamics in the Workplace: Collaboration and Challenges Generational Shifts in Technology Adoption and Usage: From Boomers to Gen Z Cultural and Social Values: Evolution and Impact Generational Impact on Society: Shaping Our Future Personal Experiences and Reflections: Insights from Dr. Terry Spain Tune in for a captivating and insightful episode that bridges the generational gap and fosters understanding. Don't miss out! #GenerationalDifferences #IntergenerationalWorkplace #TechAdoption #CulturalEvolution #SocietalImpact #DrTerrySpain #MotivationalSpeaker #Author #CEO #MilitaryVeteran #UnderstandingGenerations #WorkplaceDynamics #TechnologyUsage #SocialValues #GenerationalImpact #LifeReflections #Boomers #GenX #Millennials #GenZ #FutureTrends #InspiringTalk #EnlighteningDiscussion #Leadership #PersonalGrowth #LifeLessons #Empowerment #SuccessJourney #ItsYourLifeRadio #Inspiration #Motivation #Diversity #Inclusion #Collaboration #CulturalShifts #Mindset #PositiveChange #Legacy #Innovation #Community #Respect #Understanding #GrowthMindset understanding generations by dr. james cooley,dr. james cooley,it's your life radio,dr james cooley,understanding generations,Defining the Generations: Characteristics and Influences,understanding generations by dr. james,dr. terry spain,motivational speaker,generational characteristics,intergenerational dynamics,workplace generations,technology adoption,technology usage,cultural values evolution,understanding,live,podcast,generations,millennials,baby boomers,tv Subscribe to our channel and hit the bell icon for more empowering content! ⚡️"